What I Believe

You have an innate capacity to heal yourself and to come back into your aliveness.  This involves learning how to restore resonance to your system.  You can bring your system back into a well-regulated and coherent state. 

Treating the whole person, the entire you, is essential. True and lasting transformation requires attunement to the entire person: mind, body and spirit. It involves creating a resilient system that can support lasting change.

A focus on your nervous system is essential in bridging mind and body. 

Every individual holds their own answers.  Your answers will reveal themselves, if allowed to surface.

True collaboration is essential to the therapeutic relationship.  

With courage and curiosity, you can soften your bracing, restore flow and reset your system.

Somewhere beneath our agitation and above our shutdown or freeze lies our true essence waiting to reemerge.  As we restore coherence to our system, we experience a homecoming of sorts.  We restore the natural rhythm and flow of our system.  We reconnect with our authentic, unfettered self.  We wake to life.

I see you and understand your struggle. I view your journey with reverence.  Consequently, I will endeavor to create a safe space for you to explore and ultimately transform your life.

I hold a profound and unwavering belief that healing is possible! Restored resonance is within reach.